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Workout Name: Weight Loss Push

Dumbell Side Raises

Dumbell Side Raises

Incline Dumbbell Flyes

Incline Dumbbell Flyes

Incline Dumbbell chest Press

Incline Dumbbell chest Press

Incline Press Ups – Outdoors

Incline Press Ups – Outdoors

Shoulder Press

Shoulder Press

Tricep Dips – Outdoors

Tricep Dips – Outdoors

Tricep Dips On A Bench

Tricep Dips On A Bench

Walk Out To Press Up – Outdoors

Walk Out To Press Up – Outdoors

Weight Plate Shoulder Raises

Weight Plate Shoulder Raises

Banded Lat Raises

Banded Lat Raises

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