For just £10 per month, you will get access to daily custom meal plans based on your goals, our macro calculator, daily structured workouts created by our fully qualified personal trainers to complete at the gym, at home or outdoors, joint-specific rehab & prehab exercises from certified experts, plus much more. All of this for less than a day pass at the gym! Your £10 membership is paid monthly and you can cancel anytime with no contract.

Yes! When you become a BodyPrime member, you will get access to our macro calculator. Once you have entered your goals into our macro calculator, you will see your maintenance calories and your daily calorie goal. Daily meal plans are then generated for you based on your daily calorie goal and your fitness goal. Your daily meal plans will show you what to eat, how much to eat and will give you the option to swap out any foods that you may not want to include in your plan. As a BodyPrime member, you will also have access to our shopping list generator so you can be sure that you will not miss any ingredients on your next food shop.

BodyPrime is a fully responsive website. This means that, while it works perfectly on a desktop computer, it also works perfectly on your mobile devices. We anticipate most members to be using BodyPrime on their mobile phones to see their daily workouts, exercise demonstration videos and even to track their daily nutrition. Simply log in as usual on your mobile phone and your workouts, meal plans and more will be right there. We would recommend saving BodyPrime to the home screen of your mobile device so it’s easy to find at any time.

Check out this article to find out how to save BodyPrime to your home screen.

For just £10 per month, BodyPrime can help you achieve the body you’ve been dreaming of for less than a day pass at the gym. It really is a no-brainer! However, for whatever reason, if you feel that BodyPrime is not for you, you can cancel your £10 per month membership at any time. No catch. No contract. No hidden fees. Simply log in to your BodyPrime account and cancel your membership instantly. Your membership will remain active until that month is completed and no payments will be taken after that. However, if you feel you may have been charged again following cancellation, feel free to contact us via email info@bodyprime.co.uk and we’ll sort it for you.

We have over 1,200 exercise demonstration videos with detailed text descriptions to help you get the best out of every workout. Simply click or tap on a video thumbnail to open the exercise page where you will be able to see the demonstration and read through the motions. If you still feel like you need some help with a specific exercise, feel free to email info@bodyprime.co.uk and we’ll help you.

Disclaimer: As with all exercise programs, when using our exercise demonstration videos, please use common sense. To reduce and avoid injury, be sure to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. bodyprime.co.uk will not be responsible or liable for any injury or harm you sustain as a result of our workout plans, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.

Of course! BodyPrime was created to help anyone, anywhere, achieve their fitness and nutrition goals. We work hard to upload daily gym workouts, daily bodyweight workouts, daily cardio workouts, daily weight loss workouts, daily home workouts and daily baby weight workouts, plus, 3 ab workouts per week. As long as you are over the age of 18, you can follow our plans and workout anywhere; even if you cannot access any gym gear. Also, our macro calculator determines your meal plans based on your gender, activity levels and fitness goals so you can be sure that you are getting the right support whether you’re looking to lose weight, gain muscle, increase strength or improve your fitness.