Get pumped! Follow our daily, structured and progressive gym workout routines. Increase your size and strength!
No gear, no worries! Get the body of your dreams without any equipment. Follow our daily bodyweight workouts to look good and feel better!
Feel the burn! Our daily home, gym & outdoor cardio workouts are perfect for weight loss, stamina & endurance. Fancy a challenge? Here it is.
3 PER WEEK
All about the core! Strengthen and tighten your core. Follow our ab workouts and get that 6-pack popping!
Any time, anywhere! Follow our daily home workouts and you'll be amazed at what you can achieve from the comfort of your own home.
Post-pregnancy! Ease yourself back into exercise with our daily, structured baby weight workouts. A perfect way to recondition, tone and strengthen your body after pregnancy.
SIMPLE DIET PLANS
Check out your daily diet plan! We’re here to help you understand your body and the fuel that it needs to succeed.
UNDERSTAND YOUR MACROS
Daily calorie goals! Find out your individual macros with our handy macro calculator. Eat the right food in the right amount.
STRAIGHT TO YOUR INBOX
See your ingredients! Your shopping list is automatically pre-populated based on your meal choices.
TRACK YOUR PROGRESS
Keep track of your progress with our weight tracker! Update your figures regularly and view them daily, monthly and weekly.
Short on time but want maximum results? Join the BodyPrime Team with our on-demand, 20-minute HIIT workouts – don’t forget your sweatbands!
Your very own personal trainer! With our library of on-demand classes, you’ll really see an improvement in fitness, muscle tone and confidence. Check 'em out!
JAMES FOSTER, CIMSPA
CO-FOUNDER, PERSONAL TRAINER & BODYBUILDER
DAN PRICE, BSc (Hons) SFC
CO-FOUNDER, WEIGHTLIFTER & SPARTAN TRIFECTA ATHLETE
SAM PATERSON, BSc (Hons) MSST
DIGITAL CONTENT CURATOR
“It’s literally THE BEST thing I’ve ever spent £10 on! Imagine spending 3X that on a monthly gym membership with no guidance on your nutrition and no flexibility on where and how you work out… now I have all of that and more for less than a day pass at the gym”
“BodyPrime really helped me during lockdown, physically and mentally. The variety of workouts and diet plans are amazing! You can't get better for this amount of money. Highly recommended.”