• Stand up straight with your back straight and hands on your hips
• Engage your core
• Keeping your legs straight and push one leg back as high as you can (or until it is at a 45-degree angle)
• Slowly return to starting position
• Repeat for the required amount of reps and sets
Resistance Band Straight Leg Kick Backs
![](https://www.bodyprime.co.uk/wp-content/uploads/2021/01/Resistance-Band-Straight-Leg-Kick-Backs_thumb2-1200x675.jpg)