• Double-up a resistance band and step into it so that it is wrapped around your ankles or knees
• Keep your legs shoulder-width apart and lower slowly into a half squat
• Walk to the left, then change direction after a few steps
• Repeat for the required amount of reps and sets
Resistance Band Crab Walks
![](https://www.bodyprime.co.uk/wp-content/uploads/2021/01/Resistance-Band-Crab-Walks_thumb2-1200x675.jpg)