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Workout Name: Legs Volume

Leg Extensions

Leg Extensions

Leg Press 2

Leg Press 2

Leg Press Machine

Leg Press Machine

Hack squat machine

Hack squat machine

Outer Thigh Machine

Outer Thigh Machine

Side Jumps – Outdoors

Side Jumps – Outdoors

Single Leg Deadlifts

Single Leg Deadlifts

Single Leg Reverse Static Lunges – Outdoors

Single Leg Reverse Static Lunges – Outdoors

Single Leg Static Lunges – Outdoors

Single Leg Static Lunges – Outdoors

Single Leg Step Up

Single Leg Step Up

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